FALL RESET @ The Juicery Co.

girls backpack fall .jpeg

F A L L  R E S E T @ THE JUICERY CO. - Fall 2017

 

A four-part wellness series that highlights a few of the common struggles we face when it's time to get back on a "normal" schedule and return to work or school. Each session will be on one specific topic, and will present information and research about what's happening in the body, how obstacles in our environment and life can challenge our physiology, and discuss some practical, accessible ways to help you function more optimally in those realms. 

October 3: Regulating Your Sleep Cycle 

October 24: Science of Stress & Anxiety

November 14: Boosting Focus & Concentration 

December 5: Optimizing Creativity

All workshops will take place at The Juicery Co. on Main Street, from 7-8pm. Get tickets here.